Waldman, M.R. | NEUROSCIENTIFIC & MINDFULNESS TECHNIQUES - MISC.
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Pack of 50 downloadable MP3s from Mark Robert Waldman. MUST GET EMAIL ADDRESS. Contains 3 programs: 1. The Neuroscientific Secrets to Happiness and Success. 26 lessons to open your mind and heart to the inner wisdom of your brain; 2. Mindfulness, Relaxation and Awareness. 12 tracks. Improve your memory while suppressing anxiety, depression, anger, and stress; 3. Mindful Eating Affirmations. 12 tracks. Meditations to Strenthen Your Commitment to Eat Consciously and Lose Weight